News RSS



WHY YOU SHOULD START A POWERFUL DAILY JOURNALING PRACTICE

When people think of journaling they tend to think of it as being either...A) Disconnected and pointless surface-level story-telling or B) Woefully indulgent "Dear Diary"-esque that elaborates on and exacerbates emotional pain - instead of processing it and growing from it.Sure, it CAN be either of those things if that's how you want to approach it or if you approach your journaling practice as a form of self-enquiry and a tool for self-development it can be super fucking POWERFUL and can...> Improve and maintain your mental health and overall wellbeing.> Keeps you in alignment with your true self and cosmic life calling.> Allow you to explore cognitive paradigms and shift and uplevel your mindset.> Encourage you to design and create your...

Continue reading



FUCK YOUR RETROGRADE ECLIPSE BULLSHIT

Fuck this retrograde-solar-eclipse-whatever bullshit!!!Your shit is ALWAYS going to come up. Always.No matter what planets, stars or lunar bodies align or fucking go retrograde.EVERY. SINGLE. DAY is an opportunity to HONOUR yourself and where you're at and asking yourself what it is you truly need and want to create in your life. That's just basic SELF-CARE that should be done DAILY.It is YOU who gets to create the conditions at which you thrive or stumble!I'm all for astrological energies - but I no longer use them as an excuse to hide in resistance or play it small or reason my out-of-soul-alignment, low-vibe actions are because of such and such a planetary event. What. A. Cop. Out.Seriously! You're going to let...

Continue reading



YOU CAN FIND SELF-LOVE IN THE DARKNESS

Did you ever consider that in order to step into your highest self, to become all of that which is encoded within your DNA and in living, breathing and embodying your wildest dreams.. that you HAVE to embrace and surrender to all that is so fucked up dark and human within you too??I didn't.Out there in the world of spirituality and personal development there's a lot of emphasis on letting go of fears, eliminating bad habits, "high vibes only" and generally alot of pressure to be pure, good and working on daily peak performance - ESPECIALLY as entrepreneurs.For many of us it's all very... intimidating.There's a lot of resistance towards walking a path of... "perfection" for lack of a better...

Continue reading



6 WAYS YOU'RE SABOTAGING YOUR SELF-CARE AND FUCKING YOURSELF OVER

1. BEING COMPLACENT + FUCKING SABOTAGE-Y LAZY You put off vital self-care activities because they dont seem like they'd be "effective" enough because MAYBE they could be ridiculously arbitrary to others or just teeny tiny little acts, so "tiny" that they don't seem like an act of self-love and like nothing much "worth" doing - like drinking a glass of fucking water or something - cos why would hydration be pretty fucking important to like, survival? Or you know taking off your shoes or putting on some fresh bed sheets would be I don't know? Comfortable? And brushing your hair would be maybe like, nice? You blow off the easiest and simplest of actions because they're TOO easy and couldn't...

Continue reading



Holding Onto Your Old Stories Is Killing Your Success

  Holding onto our old stories for the sake of a somewhat interesting “About Me” page, for the sake of some have-been-through-the-fire-and-here-is-the-proof, for the sake of some kind of legitimacy or credibility as a leader, as a healer, as a revolutionary is holding you the.fuck.back. and you need to let it the fuck go! That story of yours that you’re still holding onto like a merit badge of honour, a trophy of triumph, like battle scars from an old and distant war - is NO LONGER SERVING YOU. That person who experienced those things – the highs and the really (really) fucked up lows – no longer even EXISTS on this planet. She has transformed over and over again and grown...

Continue reading